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1Pre-Code
2Attention Directing
3Action
4Difficult Situations
5Response
6 Interaction
7Information
8Youth Code
9Meetings
10Mood
11Constructed
12Connection
13Relationship
14Disengagement
15Negotiation
16Assessment
17Project Status
18Travel
10
Mood

I am told that there is a corporation where every morning each executive switches on a coloured light bulb beside his name at the entrance. A green bulb means: 'I have time. My door is open. I am available. I am willing to listen.' A red bulb means: 'I am under pressure. I am very busy. Don't hassle me. Don't bother me unless it is extremely urgent.'
How do people signal their moods?

If you look grumpy, is it because someone has upset you? Is it because you have a hangover or are not feeling well? Is it because you are worried about some problem? Is it because you are tired or under pressure? Is it because you are depressed?

People have to pick up mood clues from facial expression, tone of voice, behaviour and general crankiness. This is a very clumsy and crude method -even for those who are very good at picking up the clues.

Very few people find it easy to indicate their mood to others. The most people manage is 'I am tired' or 'I am under pressure'. To this might be added: 'I gotto bed late last night' (meaning 'I have a hangover').

Would it not be convenient if our mood was written boldly on our foreheads so that everyone could tell at once what mood we were in? They could then adjust their behaviour accordingly.

When I have suggested to children the wearing of a mood badge which they could adjust to show their mood of the moment, they have not liked the idea. They fear that adults will take advantage of this openness.

The purpose of a 'mood code' is top rovide individuals with away of being able to signal their mood, and so facilitate dealings with others. If your secretary knows you are in a 'difficult' mood, then she knows how to deal with you.

The mood code is not an imposition but a benefit.

The main use of the mood code may be in the business world but the code could be used domestically or in any other environment.

  • Add new comment
 
  • 10/1
    Would you like to tell me what your mood is today? What is your mood right now? Perhaps you would like to indicate your mood ?
  • 10/2
    I am happy. I am in a happy mood. Things are going well. The mood is positive and good.
  • 10/3
    The mood is neutral and normal. It is not specially happy nor is it specially unhappy. It is business as usual. My usual mood.
  • 10/4
    This is the broad, generic 'unhappy' response. It is downbeat. I am unhappy. I am not feeling good. I am below my baseline mood.
  • 10/5
    I am overworked. I am very busy. There is far too much to do. I am being stretched.
  • 10/6
    I am under pressure. I am being hassled. There are many demands to be met. People are getting at me.
  • 10/7
    I am tense. For some reason I feel tension. It may be a combination of factors. Whatever the reason, I feel tense today.
  • 10/8
    I am just very tired. I have been doing a lot lately. Or, I have just got back from a long trip. Or various other reasons.
  • 10/9
    I am depressed. I am going through a phase of depression. This is no one's fault. It happens to many people from time to time.
  • 10/10
    I am unwell. I am not feeling well. I think I may be ill. I seem to have picked up a bug.
  • 10/11
    I am worried about something. I am anxious about something. My mood is affected by anxiety.
  • 10/12
    I am preoccupied. I am thinking about something. There is something I have to focus on and think through.
  • 10/13
    I am in the best of moods. I am at the top of my form. I am full of energy. I want to get on with things.
  • 10/14
    I am annoyed and upset about a particular individual or action. I am not at all pleased about this. I hope it can be put right .
  • 10/15
    I am upset and not pleased in a general sense. I am not happy with the way things are going. There is no one person responsible.
  • 10/16
    I am furious. I am very angry. And I want everyone to know that I am very angry indeed.
  • 10/17
    I am becoming increasingly unhappy about the way this project is going. I am becoming dissatisfied. Things are gettting worse.
  • 10/18
    I am disappointed. I expected better. This was not up to the usual standards. This is good, but not good enough.
  • 10/19
    I am stressed out at the moment. There are a lot of things going on. It is a stressful time.
  • 10/20
    I congratulate you. I applaud your success. What you have done is wonderful. I want you to know that it is really appreciated.
  • 10/21
    Thank you. Thank you very much. I appreciate what you have done for me. I want you to know that I am grateful.
  • 10/22
    I feel frustrated. I feel thwarted. I feel blocked. I feel as if I were dancing in treacle. I feel restricted.
  • 10/23
    I am feeling full of energy. I feel able to do anything. I am raring to go. I want to do things.
  • 10/24
    I am in a creative mood. I feel creative. I feel inspired. I am full of creative energy. Let's get going.

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